Welcome Special: 20% off your first appointment.  Call  (469) 323-8587

Peripheral neuropathy natural treatment

Damage to peripheral nerves can lead to problems transmitting signals to the brain, and this in turn leads to a number of other diseases, such as stroke. It is this kind of nerve damage that is called peripheral neuropathy.

People with such a disease may experience a number of painful and strange sensations: tingling, sensations of heat and cold, or shooting pains in the affected area. Often the affected areas are the hands and feet, but still, since the peripheral nerves are located throughout the body, anything can become the affected area.

Peripheral neuropathy natural treatment can help you relieve symptoms or prevent the development of the disease and damage to other nerves. Here are some tips from a homeopathic doctor in Dallas.

Physical activity

Doing sports will support the overall condition of your body and body, keeping you in good shape. In addition, sports can prevent the development and appearance of this disease.

Diet

Often the cause of peripheral neuropathy is high blood sugar, that is diabetes. Therefore, following one of the diets for diabetics, you will be able to feel better with peripheral neuropathy. However, do not forget to consult a doctor beforehand.

If you don’t have diabetes or a tendency to it, then you should try to eat more foods containing antioxidants and clot, as well as limit the consumption of trans fats and exclude alcohol.

Bad habits

In addition to drinking alcohol, there is another “bad habit” – smoking. With peripheral neuropathy, smoking is strictly prohibited. While smoking, peripheral blood vessels narrow and become damaged, so you can only worsen your condition.

Vitamins

Peripheral neuropathy natural treatment includes the consumption of vitamins. For example, among them:

  • B-complex vitamins
  • Vitamin E
  • Acetyl-l-carnitine (ALC)
  • Magnesium and calcium
  • Omega-3 fatty acids

Vitamins are also important for a healthy person, so during an illness it is especially necessary to pay attention to such a seemingly mundane thing. Do not forget that you will need a doctor’s consultation.

Be in balance with yourself

If you have problems with nerves, it is very important what condition you are in. Meditation, yoga or stretching will help you find inner balance.

When you are calm, the symptoms will subside.

Alternative medicine

Acupuncture, chiropractic, Reiki method, etc. – all this can also help you to relieve symptoms. There is no physical evidence of this, but it’s worth a try, it won’t do any harm.

Such methods are best combined with traditional medicine, that is, with medications and physical exercises.

And don’t forget that natural holistic doctor near me!